20 lugTempo di lettura: 5 min
PUBLIC SPEAKING through theatre
The audiance knows if you are there or you are not. To talk with a passion. The three ingredients of a good speaker: presence, truth and energy. How to turn nerves into your ally through acceptance, breathing and physical release. Energy transform the message (hello- tired, happy, sad) It’s about connection with audience. When we control breath we control body. -BREATHS -SMILE this relax your face - SHAKE YOUR arms, strząsanie, strzepywanie Daily practice: Daily pre














